Nebraska Legend Retires to Launch Life-Changing Initiative

A Legacy of Dominance and Transition
Nebraska has long been a powerhouse in college football, with a rich history of producing elite athletes. While the program may not be at the top of the rankings these days, it once stood as one of the most dominant forces in the sport. From 1993 to 2001, Nebraska was nearly unbeatable. During that era, they claimed three national championships in four years, achieved double-digit wins every season except for two (which still managed nine wins), and had three undefeated seasons. This success was driven by some of the greatest players in college football history.
One such player is Ndamukong Suh, a name synonymous with excellence on the field. Although he didn't play during Nebraska's peak years, Suh is widely regarded as one of the greatest college football players of all time. His career at the University of Nebraska from 2005 to 2009 showcased his incredible talent and work ethic. He wasn't just a standout—he became a legend. In his senior year, he recorded 85 tackles, 12 sacks, and 24 tackles for loss, earning him the Associated Press College Football Player of the Year award, the Bronko Nagurski Trophy, and unanimous All-American honors.
Suh's performance against Texas in the 2009 Big 12 Championship Game, where he recorded 4.5 sacks, remains one of the most memorable moments in college football history. His success at Nebraska led to being selected second overall in the 2010 NFL Draft by the Detroit Lions. Over his 12-year NFL career, Suh played for five teams: the Lions (2010–2014), Miami Dolphins (2015–2017), Los Angeles Rams (2018), Tampa Bay Buccaneers (2019–2021), and Philadelphia Eagles (2022).
Throughout his NFL career, Suh earned numerous accolades, including NFL Defensive Rookie of the Year in 2010, five Pro Bowl selections (2010, 2012–2015), and three First-Team All-Pro honors (2010, 2013, 2014). Over 199 games, he tallied 600 tackles, 71.5 sacks, and 131 quarterback hits. He also won a Super Bowl with the Buccaneers in 2020.
Now, off the field, Suh continues to make an impact through the Ndamukong Suh Family Foundation, which focuses on supporting youth and education. On Saturday, he officially announced his retirement from the NFL, marking the end of a remarkable career. In his farewell message, Suh reflected on the influence of his late father and others who shaped his life. He emphasized that football was his passion but never his ultimate goal.
A New Chapter
Suh shared that his next chapter is about impact, purpose, and legacy. He wants to help others build wealth, lead with intention, and create lasting freedom. He highlighted that freedom comes from knowledge and how one moves, not from fame. As part of this mission, he launched the No Free Lunch podcast, which features real conversations, real strategy, and real education.
He expressed gratitude to those who supported him throughout his journey, whether through cheering, critiquing, or pushing him forward. Suh is clear that his new endeavors are just beginning, and he’s excited to see what lies ahead. Whether it's coaching, mentoring, or another path entirely, there's no doubt he will continue to make a difference.
His transition from athlete to mentor shows the depth of his character and the values he holds dear. As he steps away from the game, Suh is ready to embrace a new role—one that focuses on helping others achieve their goals and live meaningful lives.
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